My Favorite Greek Treat

August 22, 2013

I love a cool treat on a hot day, and this summer one of my treat addictions has been Chobani Greek Yogurt. I love the rich, creaminess of Greek yogurt, and this yogurt is all-natural and made with real fruit.

What’s different about Greek yogurt from regular yogurt? Greek yogurt is thicker than traditional yogurt because the liquid whey is strained out. The thicker, denser, more cheese-like yogurt ends up having a bit of a nutrition boost because it has more protein – as much as twice the amount.

Now, here’s the beautiful part of this. Listen up friends because this is really good news. Protein is one of the nutrients that keeps you feeling full. For me, that means my yogurt addiction can actually help curb my appetite! It’s perfect for breakfast to help stave off the 10am munchies or for a mid-afternoon snack to help make it till dinner.

I love the vanilla and the blueberry flavors. Chobani uses only real fruit in their yogurts so I know my blueberries are real blueberries. They don’t use artificial colors or ingredients either. I love that.

You know what else I love. Just like my company Jing Ai , Chobani contributes part of its profits to charity. Their Shepherd’s Gift Foundation donates 10% of Chobani’s profits annually to a variety of great causes from their local Little League Field (which totally impresses my baseball lovin’ family) to Making Waves to Fight Cancer.

Chabani is yummy, healthy, helps curb my appetite, and gives back. As you can tell by how many times I’ve used the word love, I’m absolutely loving this brand!   Pure Love Grows XOXOXO